{"id":317,"date":"2025-08-07T20:01:40","date_gmt":"2025-08-07T20:01:40","guid":{"rendered":"https:\/\/jacklieser.com\/?p=317"},"modified":"2025-08-07T20:01:41","modified_gmt":"2025-08-07T20:01:41","slug":"create-the-joy","status":"publish","type":"post","link":"https:\/\/jacklieser.com\/?p=317","title":{"rendered":"Create the Joy"},"content":{"rendered":"\n<p><strong>Create the Joy: A Lesson from the Garden, the Horse, and Everyday Life<\/strong><\/p>\n\n\n\n<p>Recently, I went to a homesteading conference, and one of the speakers said something that landed deep for me. He was talking about gardening\u2014how to get started and what pitfalls to avoid as a beginner. He had a list of tips and things to steer clear of, but one piece of advice stood out above the rest:<\/p>\n\n\n\n<p><strong>Quit while you still have joy.<\/strong><\/p>\n\n\n\n<p>It\u2019s easy to have big, grand ideas when you\u2019re getting started. \u201cI\u2019m going to fill the whole backyard with plants,\u201d or \u201cI\u2019ll turn this entire quarter acre of grass into a vegetable garden.\u201d That\u2019s a great vision\u2014but if you don\u2019t realize how much time, effort, and sweat that will take, it can quickly become overwhelming.<\/p>\n\n\n\n<p>What usually happens? You get started full of energy and hope\u2026 and before long, you quit. Not because you don\u2019t care, but because you\u2019re burned out. You lost the joy.<\/p>\n\n\n\n<p>What will take you farther is a different mindset: start small and grow over time.<\/p>\n\n\n\n<p>Or, as that speaker so wisely put it: <strong>Quit while you still have joy.<\/strong><\/p>\n\n\n\n<p>If you\u2019re gardening, start with one small bed. Work it, learn from it, enjoy it. And then? Quit for the day while you still have joy\u2014before the work becomes drudgery. That way, you\u2019ll actually look forward to coming back tomorrow.<\/p>\n\n\n\n<p>This idea translates beautifully to working with horses.<\/p>\n\n\n\n<p>In training, you&#8217;re always balancing between asking enough that the horse learns something\u2014and not pushing so far that they mentally shut down. One of the guiding principles I keep in mind when I work with a horse is this same idea: Can I quit for the day while my horse still has joy? While he\u2019s still willing to give more?<\/p>\n\n\n\n<p>What I\u2019ve found is, if I end the session on that note\u2014where the horse is still curious, willing, and mentally present\u2014they come out the next day with a positive attitude, ready to learn again. But if I push too far and make training nothing but hard work, no fun? The next day, I\u2019m met with resistance.<\/p>\n\n\n\n<p><strong>This works across the board.<\/strong><\/p>\n\n\n\n<p>Whatever you\u2019ve <em>chosen<\/em> to do in your life\u2014whether it\u2019s a personal project, a creative pursuit, or caring for something you love\u2014this principle holds.<\/p>\n\n\n\n<p>Now, you might be saying, \u201cYeah, but I have responsibilities. I can\u2019t just quit my job or stop caring for my child or parent because I\u2019m not feeling the joy.\u201d<\/p>\n\n\n\n<p>And that\u2019s true. Joy is a feeling, and feelings come and go. We can\u2019t always step away when life gets heavy.<\/p>\n\n\n\n<p><strong>That\u2019s when we have to create the joy.<\/strong><\/p>\n\n\n\n<p>It\u2019s easy, when things get hard, to fall into a grumpy mindset. We all have our mental sad songs that start playing on repeat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&#8220;I\u2019m such an idiot.&#8221;<\/li>\n\n\n\n<li>&#8220;Why does this always happen to me?&#8221;<\/li>\n\n\n\n<li>&#8220;I don\u2019t know why they expect me to handle this.&#8221;<\/li>\n<\/ul>\n\n\n\n<p>But the beauty of being human is\u2014we get to choose a different thought. We can re-write the story in our minds. When I catch myself spiraling into stress or frustration, I\u2019ve been working on this practice:<\/p>\n\n\n\n<p>Instead of, \u201cI can\u2019t handle this,\u201d I tell myself, \u201cI\u2019ve got this. It\u2019s going to work out.\u201d<\/p>\n\n\n\n<p>I remind myself: I can choose gratitude. I can choose hope. I can choose joy.<\/p>\n\n\n\n<p>It\u2019s not always easy. But it\u2019s always available.<\/p>\n\n\n\n<p>And that\u2019s the key:<\/p>\n\n\n\n<p><strong>Quit while you still have joy when you can. Create the joy when you can\u2019t quit.<\/strong><\/p>\n\n\n\n<p>Because joy isn\u2019t just a reward\u2014it\u2019s fuel. And the more we learn to work with it, the further we\u2019ll go.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Create the Joy: A Lesson from the Garden, the Horse, and Everyday Life Recently, I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Create the Joy - Jack Lieser The Coachman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jacklieser.com\/?p=317\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Create the Joy - 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